The information provided on this website is intended for general informational and educational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician, healthcare provider, or a registered dietitian before making changes to your diet, lifestyle, or health practices.

While we strive to ensure the accuracy and reliability of the content on this site, we do not guarantee that the information is free from errors or omissions. The recommendations and dietary guidance shared are not tailored to individual needs and may not be suitable for everyone.

The use of this website and reliance on any information provided is solely at your own risk. We are not responsible for any adverse effects or consequences resulting from the use or application of the information on this site.

For personalized advice, please consult a qualified dietitian or healthcare professional.