Find Your Energy Flow: 7 Chakra Self-Test

Chakra Percentages & Their Meanings

1. Root Chakra (Muladhara)

• 100–80%: Strong stability, grounded, secure in life, basic needs met.

• 79–50%: Some insecurity, occasional fear, unstable routine.

• Below 50%: Feeling unsafe, anxious, financial or health worries.

2. Sacral Chakra (Swadhisthana)

• 100–80%: Balanced emotions, creativity, healthy relationships, passion.

• 79–50%: Low inspiration, emotional ups and downs, difficulty expressing feelings.

• Below 50%: Emotional numbness, guilt, blocked creativity, intimacy issues.

3. Solar Plexus (Manipura)

• 100–80%: High confidence, motivation, strong willpower.

• 79–50%: Self-doubt, procrastination, fear of judgment.

• Below 50%: Low self-esteem, lack of direction, feeling powerless.

4. Heart Chakra (Anahata)

• 100–80%: Compassion, forgiveness, love for self and others.

• 79–50%: Guarded emotions, conditional love, difficulty trusting.

• Below 50%: Resentment, jealousy, loneliness, inability to forgive.

5. Throat Chakra (Vishuddha)

• 100–80%: Clear communication, authentic self-expression.

• 79–50%: Fear of speaking up, holding back truth.

• Below 50%: Dishonesty (with self or others), trouble expressing needs.

6. Third Eye (Ajna)

• 100–80%: Strong intuition, clarity of thought, deep inner wisdom.

• 79–50%: Confusion, overthinking, doubting intuition.

• Below 50%: Disconnected from inner guidance, rigid thinking, lack of vision.

7. Crown Chakra (Sahasrara)

• 100–80%: Spiritual awareness, connection to higher self and universe.

• 79–50%: Feeling disconnected, questioning purpose.

• Below 50%: Lack of spiritual belief, material attachment, emptiness.

✅ Tip:

• Above 80% = Open & Balanced

• 50–79% = Partially blocked, needs nurturing

• Below 50% = Blocked, needs focused healing (yoga, meditation, affirmations, energy work)